Welcome to Jessica Cohen Therapy

Hello, my name is Jessica Cohen, and I am a Professional Emotion and Soma Focused Hypnotherapist. I specialize in using a combination of talk therapy and hypnosis to help individuals release what is trapped in the body and mind, empowering them to live with greater balance and peace. My goal is to help you break free from emotional challenges.

I understand firsthand how past experiences can shape our present struggles. Whether it’s childhood trauma or negative patterns formed over time, I’ve learned the tools to overcome these challenges. I am passionate about guiding others through this process, helping them navigate their emotions, release the past, and move forward with confidence.

Healing isn’t just about “getting over” your struggles; it’s about understanding and releasing them in a supportive environment. I provide a kind, compassionate, and non-judgmental space where you can feel safe to explore your emotions.

If you’re ready to start your healing journey, I would be honored to walk with you. With my guidance, you’ll gain the tools and confidence to live a life free from past emotional burdens, creating the balanced and fulfilling future you deserve.

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Services

Emotional Release

I help you release trapped emotions from the past, allowing you to move forward with freedom and balance.

Behavioral Change

I work with you to overcome habits like smoking or nail-biting, sugar addition, fear of flying, helping you develop lasting, positive behaviors.

Sleep Improvement

I help you address the underlying causes of sleep issues and establish healthy sleep habits for restful nights.

Anxiety & Stress Relief

Together, we’ll find calm and develop tools to manage anxiety and stress, creating a peaceful, fulfilling life.

Working with Jessica has been life-changing. She guided me through overcoming old habits and stress, giving me the tools to live a balanced, peaceful life. Her sessions are transformative, and I’m now able to face challenges with ease.